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Posted by Sevi Kay on Jan 10th 2020

Keep your face to the sunshine...

Is how you deal with people who drain you. Intrusive folks with low self regulation and poor boundaries can make you exhausted and drained your precious energy. They suck to be honest!Energy vampires are all around us and the best thing you can do is … read more
When there is no image uploaded

Posted by Sevi Kay on Oct 14th 2018

If I had 99 problems....

If I had 99 problems, my faithful herbal companion Curcuma longa would solve at least 98 of them.  My Vata when it’s elevated doesn’t enjoy the taste of bitters. Before I delved into Doshas, I simply thought I just don’t like bitter, but … read more