Is how you deal with people who drain you. Intrusive folks with low self regulation and poor boundaries can make you exhausted and drained your precious energy. They suck to be honest!Energy vampires are all around us and the best thing you can do is
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In a funk, feeling low, emotionally tapped out? Dragging yourself to and from work and can’t wait to submerge yourself in bed at night? Can’t get out of bed? Don’t feel like eating or always hungry? Moody, depressed, exhausted all the time? I h
If I had 99 problems, my faithful herbal companion Curcuma longa would solve at least 98 of them. My Vata when it’s elevated doesn’t enjoy the taste of bitters. Before I delved into Doshas, I simply thought I just don’t like bitter, but
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