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Let’s dig into the benefits of pumpkin seeds! Here are some deliciously crunchy facts for you. These whispers of lush, green-hued, nutrient-filled little morsels contain essential minerals for a vibrant lifestyle. So, what are these essen … read more

We have been getting some questions about the Aloe Leaf Juice that we used to use, hence I wanted to snag some of my communication with several customers and share it with you all here.For those of you wondering if we use Aloe in our haircare product … read more

Is how you deal with people who drain you. Intrusive folks with low self regulation and poor boundaries can make you exhausted and drained your precious energy. They suck to be honest!Energy vampires are all around us and the best thing you can do is … read more

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In a funk, feeling low, emotionally tapped out? Dragging yourself to and from work and can’t wait to submerge yourself in bed at night? Can’t get out of bed? Don’t feel like eating or always hungry? Moody, depressed, exhausted all the time? I h … read more

If I had 99 problems, my faithful herbal companion Curcuma longa would solve at least 98 of them.  My Vata when it’s elevated doesn’t enjoy the taste of bitters. Before I delved into Doshas, I simply thought I just don’t like bitter, but … read more