Viburnum opulus aka crampbark - nurturing within Mar 5th 2017 Sevi Kay Crampbark, what an amazing uterine nourisher. If you are suffering from uterine tension due to menstruation, perimenopause, menopause or a threatened miscarriage, Crampbark can be a helpful herbal ally for you. Its sedating and relaxing properti Tags: #crampbark #uterine tonic #menstruation #perimenopause #menopause #miscarriage #painful periods #herbalism #herbal magic