Here are a few of my favorite daily practices to keep my stress levels in check. Turmeric to the Rescue I practically live in this deliciously potent root. My fingers are always sporting the saffron yellow color and on many oc
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don’t sweat the little stuff, unless it is using undiluted essential oils on your skin
Here is a mini reminder that using essential oils undiluted (neat) on skin can cause skin issues, such as skin sensitization.No matter how “mild” an essential oil may be (think Rose, Sandalwood), using it neat (undiluted) on skin day in day out is no